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you are covered from head to toe

Posted in faith

Have you caught wind of Christy Nockels latest album, Be Held: Lullabies for the Beloved?

I think the vision for this album is songs to sing over your children, but it is powerful and inspiring even for my 25 year old soul. This song about the armor of God has filled my car for most of my driving lately.



I ask Holy Spirit to deeply embed inside us truth of God’s armor available to us. I ask Him to give us ability and desire to step into this armor daily.


Even though you might be small
It is in you His kingdom reigns
And from your mouth the Lord has made
A fountain for His praise

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Week 16/52: Spin Bike, Pool Time, and Rascal Flatts

Posted in lifestyle

Eventful week and weekend! Went to spin classes that kicked my butt. Ran three miles for the first time in months. Assembled my own spin bike that arrived (yay!). Celebrated my best friend at a “three-weeks-to-your-wedding” lunch with some sweet ladies. Saw Rascal Flatts in concert with my mom and sister. And spent some great time in the sunshine with my man.

It was filled with equal parts rest and busyness. Praise Him.

Week 16/25: Spin Bike, Pool Time, and Rascal Flatts

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2015 Favorites: Movies + Music

Posted in creative

Let’s talk about entertainment… 2015 was a pretty great year.

2015 Favorites: Movies, Albums, Etc | heartnatured

Avengers: Age of Ultron – I’m a Marvel nerd, so even if it can be a little far-fetched, I’m a big fan. I also find the character dynamics of the Avengers hilarious. Robert Downey Jr, Scarlett Johansson, Chris Hemsworth, all fabulous.

Inside Out – I hope everyone saw this movie. It was clever, funny, sweet, and had a great message. Disney outdid themselves with this story — so innovative.

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